Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these ...

Then read on to understand the downsides of eating pumpkin seeds in excess… Why pumpkin seeds? Pumpkin seeds, also known as pepitas, make for a healthy and popular snack for healthy snacking.