These strategies for guiding students to learn how to manage their emotions can help ensure a thriving classroom community.

Below is a downloadable tip sheet that spells out practical strategies from elementary teachers, principals, counselors, and ...

Life right now is full of uncertainty, but you can navigate it with resilience. Discover why change feels tough and learn 8 ...

These emotional self-regulation challenges “often manifest as academic struggles, such as procrastination or poor time management,” said Skoog-Hoffman. “Having spent a significant period out of school ...

Over the past few years, I've received thousands of emails from readers who want to improve their emotional intelligence, the ...

Ahead, psychologists share several tips on how you can better understand and manage your emotions, build strong social skills, and ultimately become a more emotionally intelligent person.

Discover how emotional intelligence plays a crucial role in achieving financial success and managing wealth for long-term ...

Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...

Additionally, you can start developing strategies to manage your emotions when those types of situations are unavoidable. If you score high in neuroticism, buy out time to think through your feelings.

"I would actually suggest that they get some professional help to unpack why they're feeling guilty and to put in place strategies to manage emotions that pop up when taking extended leave." ...

Researchers have discovered that neurotransmitters like dopamine and serotonin are released when processing the emotional ...

Scientists have reported that 40% of adults and children increase their total intake of food in response to stress, while ...