With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when ...

Emotional reactions are part of being human, but sometimes, people may have trouble managing their emotions, particularly those that are considered unsavory. It’s possible to regulate emotions ...

Every parent knows the struggle when their child throws a fit after being told 'no'. It's frustrating, and while you know ...

The research, published in the academic journal Canadian Psychology, tackles the subject of emotional dysregulation – a term that refers to an inability to manage emotions or keep them in check.

Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...

The neuroscientist author of Chatter returns to offer science-based tools for managing the mechanics of our emotions, so we can have happier, healthier and more productive lives as a result.

"I would actually suggest that they get some professional help to unpack why they're feeling guilty and to put in place strategies to manage emotions that pop up when taking extended leave." ...

“The emotional response to rejection is huge ... You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

The role of emotional intelligence in wealth management cannot be overstated. It’s not just about understanding market trends or reading balance sheets; it’s about recognising our emotional ...

Lauren Landry with the Harvard Business School (HBS) defines emotional intelligence as "the ability to understand and manage your emotions, as well as recognize and influence the emotions of those ...