The next step to take in the thickening process would be to think about adding filé powder ... Gumbo Cajun Roux Base: This is a yummy blend of Cajun spices and vegetables, and a way to make ...

A bowl of Louisiana gumbo ... make up Louisiana. The dish’s origins date back to the 18th century, with influences from West African okra stews, French roux-based soups, and Choctaw filé powder ...