However, only the seeds are crushed and steeped to make fennel tea. Fennel has antispasmodic and gas-relieving effects that make it an effective treatment for irritable bowel syndrome (IBS).
This flavorful Peppermint Fennel Tea recipe will delight your taste buds and may double as treatment for an upset stomach. Fennel and mint are both renowned for their ability to relax the ...
To make fennel tea, simply boil a teaspoon of saunf seeds in a cup of water for 5-10 minutes, then strain and sip on it. Honey or ginger may be added to taste and benefits. Fennel tea, in ...
To make fennel tea at home, simply add fennel seeds to a tea bag and steep. The amount of seeds does not need to be exact, but generally about a tablespoon of fennel seeds can produce two cups of ...