Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body-and it can even ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

"We're suckers for quick fixes," Emily Feivor, a registered dietician, tells PEOPLE about the claim that honey, lemon, water, ...

Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

Wondering “How much water should I drink to lose weight?” We asked a doctor to weigh in. Does drinking water help you lose weight? 3 proven benefits “Drinking enough water is one of the ...

When we talk about weight loss morning drinks -- the first thing that comes ... work great in detoxifying the body --- thus helping you lose weight. Start by mixing a spoonful of chia seeds ...