Incorporating these ten yoga asanas into your winter routine can significantly improve blood circulation and overall ...

Okay, tip number 5. If you are in a recliner, your legs are up, you have your pillow, and if needed, another way to improve blood flow, get it flowing and blood out of the legs is simply to ...

Not only will these improve your circulation ... blood vessels and increases the risk of peripheral artery disease (PAD), which can cause symptoms like numbness and weakness in the legs.

This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand discussing and demonstrating on how to improve leg circulation. “There are ...

Leg pain and leg cramps aren’t always an orthopaedic issue: Both can be signs of peripheral artery disease (PAD), a serious blood flow issue with implications for the heart. In PAD, narrowed ...

It is common for hands and feet to get cold in winter, but for some people, their hands and feet do not get warm at all. Let ...