From beauty and dating to sleep and stress management, these 101 stars are sharing their life hacks with Us Weekly ...

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

This is then used to build or improve a profile about you (that might include possible interests and personal aspects). Your profile can be used (also later) to present advertising that appears ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

it’s the very attempt to make sweeping changes—to “become unrecognizable,” in the parlance of contemporary self-help—that stands in the way of a different, happier and more meaningful life.

Perhaps the prospect of executing the same wholesome actions, every day for the rest of your life, suddenly strikes you as intolerably monotonous and oppressive. Or perhaps the idea of a daily run ...

Dr. Katie Stewart joined us to teach us how to build our own happiness and take some steps to increase the joy in your life.

Want to make those ambitious resolutions a reality in 2025? We’ve got the answers to transform and improve your life in just 31 days Do you want to hit the ground running with your health goals ...

Could a fascination with celebrity gossip be more than just entertainment — perhaps even a sign of heightened intelligence? Younghoon Kim holds the title of the person with the world's highest ...