From beauty and dating to sleep and stress management, these 101 stars are sharing their life hacks with Us Weekly ...

Whether you call it a New Year's resolution or are simply looking for simple lifestyle changes that can improve your life even just the slightest, what works for one person might not necessarily work ...

Like when your birthday rolls around and candles are lit on a cake ... As the new year dawns, we asked movers and shakers and thinkers and tinkerers to tell us a wish that could improve life on earth.

At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

it’s the very attempt to make sweeping changes—to “become unrecognizable,” in the parlance of contemporary self-help—that stands in the way of a different, happier and more meaningful life.

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to stick. There’s just so much standing in our way of getting things done.

There are simple and affordable ways to upgrade your closet, your clothing and even your relationship to getting dressed.

Could a fascination with celebrity gossip be more than just entertainment — perhaps even a sign of heightened intelligence? Younghoon Kim holds the title of the person with the world's highest ...

Like when your birthday rolls around and candles are ... and thinkers and tinkerers to tell us a wish that could improve life on earth. Here are the wishes. (And dear readers, we'd like to ask ...