Someone with a physical and psychological dependence on alcohol can be tricky ... to your instinct—to help someone acknowledge their addiction, get help, and make it through the withdrawal ...
DEIDRE SAYS: Now that you’ve recognised you have a problem, you can get the help you need. Binge-drinking is particularly dangerous, as you’re at risk of a serious accident as well as alcohol ...
On an individual level, setting limits, alternating alcoholic drinks with water, and pacing oneself during social gatherings can help reduce intake. For habitual binge drinkers, professional ...
How to combat the effects of alcohol on your skin Try not to let a good time and a long night get in the way of your evening regime. It can be a chore to wash off that foundation when you get in ...