you may sometimes struggle to share how you feel. But expressing yourself is important for your emotional and mental well-being. It can also improve your relationships with the people you care about.

A creative task can often be a very therapeutic way of helping them express their feelings. Drawing, painting and colouring can all provide an outlet for your child’s emotions. Try this ...

(Please send your questions to Miss Manners at her website, www.missmanners.com; to her email, [email protected]; or ...