Natto, often called "sticky beans," is made from fermented and cooked soybeans. Native to Japanese culture, natto is often ...

Eating fermented foods can help maintain a healthy ... choose one with less than seven grams of added sugar per serving. Though natto and miso are both made from fermented soybeans, the two ...

Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is ...

Does eating sustainably have to be expensive? First of all, what does it meant to eat sustainably? The WWF Livewell diet offers a broad set of principles: eat more plants (enjoy vegetables and ...

These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar, white bread and white pasta. Complex carbs also help indirectly with the ...

Eating organic food – which is produced without synthetic fertilizers, sewage sludge, irradiation and genetic engineering – appeals to many people. However, the higher price tag associated ...

Two new studies found that ancient human ancestors carried a surprising diversity of genes for amylase, an enzyme that breaks down starch. By Carl Zimmer As soon as you put starch in your mouth ...

The company says it's now getting inquiries from abroad. "Many people like natto's nutrition but can't eat it because of the smell," says company representative Onooka Keita. "We want to deliver ...

Past shifts in food habits suggest there are 2 paths to the adoption of new foods: One relies on familiarity and safety, the other on novelty and excitement.

Oju Nakayama, 22, from Kaizuka, said he has always liked natto since he was a child. Nana Hayashida, 21, is from the prefectural capital of Osaka. She said while she doesn’t eat natto very often ...

Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been linked to ...