We may receive a commission on purchases made from links. When it comes to cooking fish, pan-frying is often the go-to. It's quick, efficient, yields delicious results, and gives a cook ...

Also keep a close eye on the heat of the frying pan. It needs to be hot when the fish goes in, but not too hot or the butter will burn. Put a little of the butter in to test the heat — if the ...

COAT fish with flour. HEAT dressing in medium skillet on medium heat. Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

Stir the flour and salt together in a bowl. Add the fish fillets and turn to coat well. Heat the oil in a large non-stick frying pan over a medium to high heat till hot. Add the fish and cook for ...

James is back with two delicious dishes to kick start the new year. First up is a fresh seasonal pan-fried fish with a classic grenobloise French sauce which takes just minutes to make.