Steel-cut oats take longer to cook and are chewier. Instant oats will cook faster but are more mushy. Oatmeal does contain protein – a little more than 10 grams per cup – but adding extra ...

Oatmeal can be a healthy breakfast, but dietitians say these unhealthy instant options are loaded with sugar and sodium and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Preheat Instant ... After cooking, let pressure release naturally 10 minutes, then quick release any remaining pressure. Unlock and remove lid. Step 4: Slice banana. Spoon oatmeal into 4 bowls ...