The 2024 US presidential election, set for November 5, has triggered widespread anxiety among voters, with over 72% fearing ...

"Anxiety-prone dogs, for example, those who already have separation anxiety and a fear ... "Symptoms can go on for long after ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

A professional dog trainer has revealed the best ways to prepare your pet for fireworks - and how to calm them if they are ...

But if you’re finding it hard to fall asleep or get back to sleep more consistently due to whirring thoughts, you could be suffering from nighttime anxiety. Knowing how to calm anxiety at night ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

Big political events can be a time of stress and anxiety for many people, especially when the outcome can impact the lives of ...

There are a lot of real symptoms of anxiety and depression. Some people feel it very physically. They feel nauseous, or their heart is racing, or they’re sweating, or they feel incredibly tired.

As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

With fireworks season just around the corner, pet owners across the UK are preparing for a season that can be particularly ...

The day and week (and weeks) following the U.S. election are going to be trying for all of us. While some of your colleagues ...