They are small objects and can be measured in grams. Let's look at how much they weigh: An egg weighs 60 grams or 60 g. An orange weighs 250 grams or 250 g. A bottle of milk weighs 800 grams or 800 g.

The study included three groups: one group consuming 25 grams of protein, another consuming 100 grams of protein and a final group receiving a placebo (no protein). All participants performed a ...