Soon, this can make you ask, “How much coffee is too much?” At the same time, several studies boast the health benefits of coffee and suggest that drinking coffee may even be good for you.

Other days, I drink more like five or six. But is that too much? First the good news. It's almost impossible to overdose on coffee. There is a lethal dose of caffeine but it's somewhere around 10 ...

But is too much coffee actually bad for us? “There is not a specific ingredient in coffee that is bad for us per se,” explains nutritionist Emilia Thompson PhD. “Rather, it’s vastly ...

Sohemy, recently uncovered how our genes influence the way our bodies handle caffeine and how this could affect kidney health ...

A recent study reveals that daily coffee consumption can add up to two years of healthy aging, challenging traditional advice to limit coffee intake for older adults. Moderate coffee intake is ...

Pregnant and lactating women should also avoid excessive caffeine. Though there have been reports that regular use of coffee/caffeine has been found to have some benefits from the point of ...