In southern Westchester, this popular studio offers hot yoga and variations of vinyasa. Rates for single and multiple class packages are quite ... Offering both heated and unheated sessions in its own ...

Can yoga replace your cardio or strength training sessions? Discover how this practice benefits your physical health and ...

Flow, breathe, and feel amazing in this welcoming all-levels vinyasa class! Whether you're new to yoga or have been practicing for years, this class offers something for everyone. You'll be guided ...