Sugars, used as sweeteners, are an important ingredient of human food. However, the best sugar, jaggery, or honey option depends on the unique dietary ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

Some people tout honeycomb as both a nutritious food and a tasty treat. But not everyone should be eating it, nutrition experts warn.

French biochemist Jessie Inchauspé is sharing her tips to lower blood glucose levels, as part of her new Channel 4 show.

“Crystalized honey is safe to eat generally,” Edwards says. “It does not change the honey’s nutritional content.” That said, ...

Enjoying a cup of cinnamon, lemon, and honey water can be a delightful and healthful addition to your wellness routine!