Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently upgraded to a new one, and it is so much better than everything else I ...

Even after my first pull-up, I kept practicing chin-over bar holds so I developed the strength to do my second, third and even eighth pull-up. Here's how to do it. How to do a chin-over-bar hold ...