The path to digestive comfort often lies in natural remedies: Increase fluid intake: Aim for 11.5 cups (women) and 15.5 cups ...

Fortunately, Vitamin D supplementation can help. This powerful vitamin also plays a major role in UC by improving gut health and reducing inflammation. Because it’s fat-soluble, it stores in your ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...

Camilla Hewitt on the holistic treatments available to optimise your reproductive health Body & Soul: How Holistic Health Can ...

Honey is a natural antibacterial, and cinnamon is a great anti-inflammatory. Together, they work wonders on acne. Combine two ...

Sean Granger of Granny Mouse says instead of reaching for toxic chemical products to control garden pests, there is an ...

Like Chinese medicine, mainstream medicine also suggests resting, staying hydrated, drinking tea, and gargling salt water.

Stubborn blackheads making your skin look dull? Here are some expert-approved tips and natural home remedies to help you get ...

This vitamin is needed to nourish damaged hair and will help prevent breakage. You need 400 IU of vitamin E a day. Get them ...

Learn about the holistic approach to metastatic breast cancer treatment that prioritises quality of life alongside effective ...

Influenza (the flu) treatments involve lots of rest at home and possibly over-the-counter flu medications and antivirals.