Fortunately, learning how to measure your waist, hips, and bust for clothes is a cinch. RELATED: How to Measure Your Bra Size at Home Before we get started, make sure you have the following items ...
And even the words "osteopenia," "osteoporosis" are based on spine and hip measurements. So, strictly speaking, if you're low at the heel, yes, your risk is higher. But it's harder to define where ...