PGP is a broader term that includes various types of pelvic pain during pregnancy, including SPD. It involves pain and discomfort in the pelvic area, lower back, hips, and thighs, says the expert. As ...
Some changes during pregnancy are obvious, like a growing belly; others, however, may fall more under-the-radar, such as back and hip pain. The good news is that adjusting your sleep position with ...