Pontinen explains. Nighttime hip pain is often exacerbated by the surface you sleep on. In addition to sleeping on your side, consider re-evaluating your mattress for long-term relief.

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

Overall, the Sidney Sleep Pillow for Side and Back Sleepers is an excellent investment for anyone looking for a comfortable and customizable pillow that can help relieve shoulder and hip pain.

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

Here are some additional ways how your specific sleeping position can impact your hip pain. Side sleeping can exacerbate hip ...

Stomach sleepers: Put one pillow under your pelvis. This can reduce lower back strain by providing support in the area where ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Feeling some pain in your hip? It could be because of poor spinal alignment when you sleep. These mattresses can help. A certified sleep science coach and mattress expert, JD has been reviewing ...