希洛特（Hilot ）是一种源于菲律宾的养生疗法，已有数百年的历史。 希洛特讲究呼吸和意志的结合。 长期练习，可帮助我们调节气息韵律，清除 ...

Hilot is the Tagalog word for 'massage-rubbing' or 'touching with soothing strokes'. The main purpose of Hilot is to restore harmony in the body, promoting physical, emotional, and mental healing.