“If your stores are high, your body absorbs less ... Here are 10 of the best foods to eat to maintain iron levels – and some may surprise you. The liver is where excess iron is stored, so ...

Struggling with low haemoglobin Boost your iron levels naturally with jaggery and peanuts two nutrient-rich superfoods ...

Foods high in iron include red meat, fortified foods, and green vegetables. You can use these food sources and other high-iron snacks—like nuts and seeds or cocoa products—to help increase ...

Indeed, we have previously shown fibrosis stage of 2 or higher in obese patients, although levels of liver enzymes mostly stayed in the reference ranges or were only slightly elevated. Secondly ...

Excessive raw turmeric intake can cause digestive issues, enhance blood thinning, lead to liver damage, trigger allergic ...