5 easy exercises for your head and neck to alleviate desk job aches and pains
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.
Los Angeles Times17 天
5 easy exercises for your head and neck to alleviate desk job aches and pains
We consulted doctors, personal trainers and others to devise short, easy exercises for your head ... You can also become at risk for bulging or herniated discs, pinched nerves and other issues.
Sitting hurts. Train for your desk job with these 5 easy exercises for your head and neck
Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.