There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've got options. Read on to find out the top ten healthiest teas and our guide ...

Cloudy iced tea isn't harmful, but it's certainly not ideal when you want to enjoy a crisp, clear brew. Here's why it happens ...

is an herbal infusion made from a blend of fragrant herbs, flowers, fruits, seeds, and spices. The term "tisane" is French, and unlike traditional tea, it can be served both hot and cold.

To ensure everyone understands their daily consumption patterns and their impact on one's body, we are keen to shed light on tisanes, specifying how they differ from tea. Herbal teas like ...

Only true tea can be decaffeinated, because it’s the only tea with any caffeine to remove in the first place. Green tea, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

How to make a herbal tea or tisane Generally you need either five fresh leaves or a sprig, 5cm (2 in) in length or 2 tsp of dried herb or 1 tsp of seed per cup of boiled water. Place them on a ...