We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...
A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...
Fact checked by Nick Blackmer Obstructive sleep apnea, which can affect your oxygen levels as you sleep, may increase the ...
If you're dealing with ADHD and fatigue, the answer might be in your sleep. Many people unknowingly suffer from sleep apnea, ...
Losing weight, quitting smoking, and limiting alcohol can all help ease obstructive sleep apnea symptoms such as snoring. The ...
Health Canada has now approved and provided a medical device licence for Apple’s sleep apnea notification feature. It works ...
Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.
My health is something that I haven't always done a great job of protecting. That changes now thanks to an Apple Watch Series ...
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How aging affects our sleep
“Our sleep tends to get shorter and more interrupted in the middle of the night as we go from younger to older adulthood. We ...
The technology company has filed a patent for an innovative "smart pillow" aimed at treating obstructive sleep apnea (OSA). If snoring noises are detected, air chambers change the position of the ...
Air Voel believes in sleep health, offering cutting-edge CPAP devices that are reliable and adjustable for restful sleep. Air Voel allows people to manage their health with innovative technology, ...