Choosing healthy snacks for kids can feel like a challenge, especially when they gravitate towards sugary, processed options.

Just whizz up a cup of toasted safflower seeds in a food processor until super smooth. A tablespoon of coconut oil and a ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

A handful of almonds provides a good source of healthy fats and protein. A light and protein-rich snack that's perfect for ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.