The most popular healthy sandwiches include chicken or turkey instead of burgers, providing a good source of protein without too many calories, which can aid in weight loss. Grilled chicken ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

Avocados contain healthy fats and can help in weight loss and weight maintenance ... are the ones that start as full meals, like a half a sandwich or a plate of leftovers put together from ...

Here’s the ultimate list of the best healthy snacks for weight loss to buy (and some weight loss-friendly recipes to make at home), according to registered dietitians.

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Prepare chilla batter with gram flour, spicy grated paneer and water. Cook on a pan and fold gently. Enjoy your light and ...

Breakfast sandwiches can be turned into a wholesome meal with simple adjustments like using whole grain bread, lean proteins, fresh vegetables, and healthy spreads. Controlling portion sizes ...