Apple or pear, which fruit should you choose to stay in great shape? Discover the nutritional differences and the benefits of each to make the best choice.

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

Celebrating Breast Cancer Awareness Month with Food. O ctober isn’t just about cozy sweaters and pumpkin spice everything; it ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Dobyns-Bennett High School is taking pre-orders for a new specialty license plate in Tennessee. The high school revealed the ...

Before you make this versatile fruit a staple in your meals, here are five key points to understand about why avocados ...

Ask fellow moms and dads what they are most concerned about and most would reply with their child’s health. With a ...

both for and against the reproductive health services organization. Civil liberties groups have already raised concerns about ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Despite the measured rhetoric during the vice presidential debate, health care—the one issue that touches every ...

Premade baby food is convenient but not as healthy as whole foods when it comes to calories, protein and added sugars.