What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

He suggested that healthy people with normal kidneys consume a normal salt diet, while those on a salt-restricted diet should ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

These proven strategies bust plateaus to keep you fit and healthy. No, there aren't penis enlargement foods, but there are ... Here are the healthiest low-sodium salad dressings around.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Remember the '90s, when ‘low-fat’ claims plastered every food label possible ... 0 g sugar, 142 mg sodium, 0 g fibre, 29 g protein Thanks to their healthy fats and loads of minerals, chia ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

Food and beverage manufacturer ... versions sold at supermarkets were a healthy option. The drumbeat quickened in April, when ...