The upside of being scared, how to be proactive this Breast Cancer Awareness Month and why you should start going to bed a ...

A healthy diet is the secret to luscious tresses ... adding in supplements when necessary and living a stress free life.

Studies have consistently shown that eating less food or eating less frequently can extend an animal's lifespan ...

A healthy lifestyle and a nutrient-rich diet help keep you healthy. Consuming healthy foods from an early age can help keep ...

A new scheme will invest £4 million into schools with a higher-than-average rate of free school meals to help plug the gap ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

Eating less ‘may extend lifespans as long as people do not lose much weight’ - Study on mice found those that lost the least ...

Dr. Marisa C. Weiss with Breastcancer.org offers insights on early-onset breast cancer, modifiable risk factors, and tips for ...

A "more moderate" level of calorie restriction might be the way to balance long-term health and living longer.

Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially ...

Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

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