When we focus on living a healthy life, it’s easy to overlook teaching our kids to do the same. But it’s really important to ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

parents should recognize that all work and no play is just as rough on kids as it is on adults. By supporting their healthy school/life balance now, we can equip the next generation to set strong ...

According to health experts, children ages 2 to 8 years ... and D are crucial for brain development in early life. Although kids may need smaller amounts of vitamins and minerals than adults ...

Children are seeing a fast-paced life. Taking care of their health is so necessary in this ... and used as nutritional supplements. So, giving kids multivitamins is essential.

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your mental health. Share on Pinterest A healthy lifestyle simply means ...

Programs that introduce kids to where food comes from ... (HT FILE PHOTO) The role of exercise in shaping a healthy life It is no secret that physical activity enhances academic performance ...

Healthy parenting involves ensuring that the child goes to bed at a proper time. However, maintaining a consistent bedtime routine for kids may have more impact on them, than just creating a ...