While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

Stress the benefits of a healthy lifestyle “Men over 50 can do some basic self-care activities that will ensure that their mental health stays strong and supported,” says Gunn. “For example ...

Amid the “ looksmaxxing ” boom, young men are bulking up by “testosterone-maxxing,” which refers to using testosterone replacement therapy (TRT) or natural testosterone boosters to increase levels of ...

A comprehensive review has recently examined the scientific evidence surrounding coffee’s connection to healthy aging.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Men at risk for heart disease may develop dementia up to a decade earlier than similarly ... Having one or even two copies of the gene does not guarantee that Alzheimer’s will develop, experts say, so ...

Men at risk for heart disease may develop ... experts say, so maintaining a healthy lifestyle may be critically important. “Modifying cardiovascular risk may prevent Alzheimer’s disease ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...