These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

This quinoa salad gets additional protein from chicken, includes tons of nonstarchy veggies, and has plenty of flavor from lemon juice ... healthy lunch option for weight loss. This chicken curry ...

An Instagram influencer with a following of 485,000 recently shared a three-ingredient juice recipe that not only aids in weight loss but may help reduce gas. The account @healthy.organic.ways is ...

However, adding nutritious foods to your diet should be one of your first steps towards your weight loss goals. Find out some lip-smacking recipes that are also high on the health quotient here.

Ginger, a common kitchen spice, is gaining popularity for its numerous health ... juice can be made in jiffy and downed quickly, providing solution to your cholesterol as well as weight loss ...

While some pasta dishes might weigh heavy on calories and fat, there are just as many, if not more, healthy pasta dishes ... Best High-Protein Soup Recipes for Weight Loss. Make better eating ...

GLP-1 weight loss medications can disrupt your normal ... or tirzepatide (Mounjaro, Zepbound), healthy snacking habits can help reduce GLP-1 side effects and you get your nutrition back on track ...

Then, for the dressing, mix together 1-2 tbsp lime juice with 2 tbsp extra ... READ ALSO: 6 delectable and healthy salad ...