The common axiom is that talking is living. Through talking with others, one expresses views, emotions, sentiments, and ...

Life expectancy has significantly increased. In 2021, the global average life expectancy was 71 years. In contrast, in 1960, ...

Developed by Life Time's training experts and dietitians, this 30-day initiative was meticulously designed to help participants build sustainable healthy habits through daily nutrition and ...

“A positive mindset lies in your attitude, but it can be strengthened by eating well, prioritising sleep, staying active, ...

Japan is known for its longest and healthiest living population. As such, health coach Shivangi Desai tried to decode the ...

These days the star gets his kicks by tucking into porridge for breakfast. “If I’m feeling really rock ’n’ roll, I’ll have almonds on it and a bit of honey,” he quipped. Getting your ...

Toni says she wanted to free herself from alcohol, so tried the ‘dry-tripping’ trend, and it did wonders for her mental ...

Daniels provides five healthy, yet affordable habits parents can introduce to help the whole family eat a more balanced diet: Although pancakes are beloved breakfast items, they aren’t always the ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

India’s diet holds the secret to sustainable global food production, Indians food habits good for climate, says WWF. Can the ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

KLANG: The global fight against obesity and non-communicable diseases (NCDs) is a never-ending one, with many governments ...