Regular engagement in these activities, along with a balanced diet, can significantly reduce childhood obesity rates.

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

Establishing lifelong habits with your kids is one of the most valuable gifts you can give them The routines they develop now ...

A smartwatch for kids can track child’s everyday activities. Be it safety, communication or encouraging healthy habits, ...

Physical activity, screen time and sleep levels for preschoolers in Canada and globally don’t meet recommendations, risking ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful reminders from child ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

The Fit Girls program at Cape Cod Hill School in New Sharon offers free, inclusive outdoor activities for fourth and ...

Social media isn’t innately bad for children — but monitoring is essential. Smartphones are ubiquitous among young people. In ...

The South African Department of Health on Thursday called on all citizens to adopt healthy eating habits and active lifestyles to improve overall well ...

The Richardson-based foundation has provided $330,000 in 2024-2025 grants to enhance the quality of life for children and ...