A diet rich in anti-inflammatory foods can help reduce joint pain and inflammation, says the expert. Essential nutrients for ...

Eating nutritious foods and maintaining a healthy weight aren’t just good for your heart — they also support the strength and health of your joints and bones. As we age, the wear and tear on ...

A 2023 paper by the European Alliance of Associations for Rheumatology recommends a healthy balanced diet for people with rheumatic and musculoskeletal diseases, such as arthritis. Small amounts ...

Dr. Gibson adds that there is also a theory that synovial fluid (the fluid that lubricates joints) might be thicker when it ...

In partnership with TheCasinoWizard, her food recommendations are ... “Olive oil is not only heart-healthy, but it also helps lubricate the joints, making movement easier and less painful." ...

While we do a lot of physical activities to stay hale and hearty, many a time we overlook our bone and joint health. Hence, joint care must be a conscious effort Olive oil, especially its extra virgin ...

For most people, a healthy diet for gout will feature ... and inflammation of the joints. A gout-friendly diet can help relieve its symptoms. Foods and drinks that often trigger gout attacks ...