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Fun to eat and full of fruit and healthy fibre. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert! Every recipe here is packed ...

Recipes, cooking tips and physical activity ideas for a healthier life: Real Life, Good Food Browse recipes that are searchable by ingredient and other categories: MyPlate Kitchen Pair recipes with ...

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Thinking up a healthy lunch ... of ingredients, the recipe can also be adapted to use whatever veg or produce you might have in the fridge to help try and reduce your food waste while also cooking ...