Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone. Many parents struggle with getting their children to eat healthy foods. And, ...

If you're looking for healthy foods to help kids gain weight, it's important to focus on nutrient-dense options that provide both calories and essential nutrients for growth and development.

"From that, we developed a plate model of several food choices for what children and youth would need ... It also offers tips on grocery shopping, eating on a budget, dining out and preparing healthy ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

So mash them up, slice them, mix them in smoothies or salads, or use them as dressing to make sure your kids eat this healthy food in some form or the other for health benefits. Sweet potato is a ...

Children have their free nutritious lunch at a village kindergarten in Longshan town, Xiangxi, Hunan province, on June 27.

Whether your favorite thing about fall is the changing leaves or cozy sweaters, it’s also a great time to think about ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

This kindergarten in Hunan province is a pioneer in providing nutritious meals to rural preschoolers, supported by subsidies and menus from a pilot nutrition program initiated by the UN World Food ...