In the U.S, 50% of consumers eat fast food at least twice a week—and the ... “breakfast sandwich” but Sheth believes the Wake-Up Wrap is a good option at any time of the day because it ...

Their 6-inch roast beef sandwich is 590 calories and has 45 grams of protein. Throw on some avocado or guacamole to add some extra healthy fats, and you've got yourself a balanced meal. Boost this ...

Plenty of fast food restaurants serve healthy breakfasts ... You can also add meat, though that makes it a tad less healthy.

Surprisingly, there are several healthy fast food breakfast options that can help ... the Sweet Black Pepper Bacon Wake Up Wrap is a surprisingly good option for those watching their weight.