Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Fact checked by Nick Blackmer Embracing a healthy diet may help lower the intensity of chronic pain, regardless of a person’s ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

CHI Health St. Francis and Nebraska Extension are encouraging people to include healthy eating and health screenings in their ...

Dietitians explain how volume eating works, what foods fall under the diet, how to try it safely, and whether it can help ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.