With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

A healthy diet makes for a sound body and mind. This is especially true for children as they are still in their formative ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Be sure to get some sort of physical activity daily. You don’t have to spend an hour at the gym. Simply go for a quick walk, ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet ... a far more enjoyable-to-eat form.

Studies suggest that people who eat 1 ounce (30 grams) of sunflower seeds daily as part of a healthy diet may reduce fasting blood sugar by about 10% within six months, compared to a healthy diet ...

Daylight Saving Time can be tough. But we turned to experts to find out ways you can feel still your best. We're coining this ...

By Karen Stokes The crisp chill of autumn and the vibrant colorful leaves falling signals that Halloween is on the way.

Drawing on data from Houlihan Lokey's Q3 2024 Snacking Market Update, FoodBev’s Sian Yates examines the resilience of the sector.

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...