Drinking diet soft drinks occasionally is unlikely to harm your health. Frequent or excessive intake, however, may increase health risks in the longer term. Many people are drinking less sugary ...
The most significant differences between Coke Zero and Diet Coke are in the taste and ingredients. They both contain aspartame, but Coke Zero also uses the sweetener acesulfame potassium and has less ...
Diet soda isn't without health risks. Studies show that regularly drinking diet soda may raise your risk of developing diabetes and other health conditions. Diet Soda vs. Regular Soda Diet soda ...
If you are working in a night shift, then it is important for you to pay more attention to your sleep, diet and the time when you eat food. Enough sleep and making healthy food choices are two major ...