Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

A not-particularly-healthy diet of hamburgers, cheese, and butter sticks led to one man from Florida developing yellow-ish cholesterol deposits across his body, according to a newly published report.

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Learn how to achieve healthy skin with nutritional tips. Discover foods rich in vitamins and minerals that promote a radiant ...

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...