Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

The detox diet can be useful after the holidays to cleanse the body. Let's see how it works and how to follow it.

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

fueled by people’s desires to improve their health and well-being. A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and ...

or other essential nutrients your body needs to stay healthy. If you follow a detox diet for a long time, this can lead to even more serious health problems, and if you’re someone with a pre ...

"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet ... fiber-rich carbohydrates and heart-healthy fats.

Related: Is the Cabbage Soup Diet Healthy? Here's What a Dietitian Thinks Below are some things that can happen to your body when you go on a detox diet. Some detox protocols recommend doing ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

Diets that purport to 'detoxify' the body ... Canada has no shortage of detox regimens. Farmacia Health Bar, a Toronto juicery, offers a three-day detox program of smoothies, juices, vegetables ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and ... or who would be risking their health to attempt to quit on their own, may benefit ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...