Updating your bath and shower routines can help protect your health. Sure, most of us get into the bath or shower without ...

Forest bathing, also known as Shinrin-yoku, gained popularity in Japan in the 1980s, with doctors and scientists encouraging ...

However, a practice known as forest bathing is gaining recognition at Gundersen Health System for its remarkable benefits in promoting overall well-being. As more individuals seek solace in nature ...

Wen: The studies on forest bathing involve simply being outside, immersed in nature. There appears to be a positive effect on mental and physical health from just this activity.Physical exercise ...

Recently, some ACES friends mentioned the Japanese inspired practice of forest bathing. This caught my attention since I recently had an educational experience about forest bathing for the first time.

A record number of England ’s official swimming spots have failed to meet water quality standards for bathing this year, ...