When it comes to healthy eating, South Indian cuisine is often considered as one of the best options in the country. With its ...

Here are some of the Indian breakfast options ... Combined with paneer, they provide a balanced meal rich in protein and healthy fats. Add your favourite sautéed vegetables and spices to your ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

Phulkas made without oil are one of the healthiest Indian breads. Dishes like upma , idli , broken wheat kichdi are also low in calories and high in nutritive values. If you wish to lead a healthy ...

Uncover the surprising health advantages of enjoying doodh jalebi, an Indian dessert combining warm milk and crispy, ...

Incorporating these top 10 Indian nuts into your daily diet can significantly contribute to a healthier and longer life. Remember to enjoy them in moderation as part of a balanced diet to reap ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

In this article, we will explore the importance of kidney health, the Indian foods that can enhance it, and how to incorporate these foods into your diet for optimal renal well-being ...

Veganism is now a popular diet trend across the globe. But you don't have to look at cuisines beyond borders. Indian food has healthy and tasty options for vegan diet. Since 2020, there has been a ...